4/1/2020 0 Comments Sleep ImportanceComing off your busy schedules and daily routines of work & school and now being home, with much more free time can be a hard adjustment. It is important to accept that you need to catch up on sleep in order to launch into quarantine with a positive attitude. Use this time to get fully rested and set up a schedule to keep you on track. The more rested you are, the better you will feel and be able to tackle all your quarantine time goals!
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